Healthy Recipes & Healthy Eating Articles by Kiran — Knoji
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Healthy Recipes & Healthy Eating
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Kiran has written 3 Healthy Recipes & Healthy Eating articles, has received +26 recommendations and is currently the #8 ranked expert in this subject.
Here are Kiran's articles in Healthy Recipes & Healthy Eating:
Need to lose weight? Swap items you like for those that have the same flavor, but less fat.
Published by Dustin LaBarge 94 months ago in Healthy Recipes & Healthy Eating | +8 votes | 5 comments
Studies have shown that eating a diet that is low in calories can lead to a longer and healthier life. This is known as the Calorie Restriction Optimal Nutrition or Calorie Restriction diet. This does not mean a starvation diet, since that would be the opposite of healthy.
Published by Sam Montana 101 months ago in Healthy Recipes & Healthy Eating | +14 votes | 6 comments
How do you keep a diet if you end up patronizing a fast food joint? Avoid the value burger.
Published by Dustin LaBarge 101 months ago in Healthy Recipes & Healthy Eating | +13 votes | 6 comments
making fresh Spaghetti Sauce from scratch
Published by James Nelson, aka "Flawless" 109 months ago in Healthy Recipes & Healthy Eating | +1 votes | 0 comments
You can have up to 200 calories throughout the day of these snacks and still lose weight on a low-calorie diet
Published by Sheila Hrabal 110 months ago in Healthy Recipes & Healthy Eating | +3 votes | 4 comments
An easy recipe for making your own Strawberry freezer Jam
Published by Jen Frank 111 months ago in Healthy Recipes & Healthy Eating | +2 votes | 1 comments
A good balanced diet combined with regular walks, plenty of water ,liquids and some exercise is far more important than cutting down on one's intake..
Published by Kiran 112 months ago in Healthy Recipes & Healthy Eating | +2 votes | 2 comments
Published by Jen Frank 112 months ago in Healthy Recipes & Healthy Eating | +6 votes | 2 comments
Published by Sundaetowers 116 months ago in Healthy Recipes & Healthy Eating | +0 votes | 0 comments
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